This is our third post in our Warped Thinking series. Warped thinking, or cognitive distortions, are ways that we think that may lead us to less desirable outcomes. Anytime we approach a new situation, we are prone to view it through one of many warped...
In the previous two posts we discussed the idea of cognitive distortions or warped thinking. Anytime we approach a new situation, we are prone to view it through one of many warped thinking styles. This sometimes leads to us getting less favorable outcomes. By learning...
In the previous post we discussed the idea of cognitive distortions or warped thinking. Anytime we approach a new situation, we are prone to view it through one of many warped thinking styles. This sometimes leads to us getting less favorable outcomes. By learning to...
We make so many decisions every day -- What to wear, what to eat, what direction to drive, who to talk to, what to do for fun, what time to go to sleep, and a million more! Even though some of these decisions seem automatic,...