For teens and adults with ADHD, autism, are highly sensitive, or those who suspect they think differently -- especially when trauma, overwhelm, or burnout are part of the picture.
You’ve probably spent a long time trying to make things work the way they’re “supposed to.”
Maybe you’ve been told you’re:
- too sensitive
- too distracted
- too intense
- or somehow not trying hard enough
But no matter how hard you try, things still feel harder for you than they seem to be for everyone else.
Your brain doesn’t slow down. You get overwhelmed more easily than you think you “should.” You might look like you’re holding it together—but underneath, you’re exhausted.
And if you’ve been through trauma, it can make all of that even more confusing.
If you’re looking for a neurodivergent therapist in Texas, you’re not limited to providers in your city.
I offer telehealth therapy across Texas for teens and adults who are ADHD, autistic, HSP, or feel like their brain works differently—even if you’ve never been formally diagnosed.
You might be in the right place if ...
- You think you might be neurodivergent (even if you’ve never been diagnosed)
- You’ve tried therapy before and it didn’t quite fit
- You feel overwhelmed, burned out, or constantly “on edge”
- You struggle with focus, follow-through, or emotional regulation
- You mask how much you’re struggling just to get through the day
- You’ve been called “high-functioning,” but it doesn’t feel that way
I work from a neurodivergent-affirming and trauma-informed perspective.
That means:
- We don’t assume your brain is the problem
- We look at how your brain interacts with your environment
- We go at your pace—not a rigid structure
- You don’t have to communicate perfectly or linearly
- You’re allowed to show up exactly as you are
Therapy doesn’t have to feel like another place where you’re trying to “get it right.”
I work with clients throughout Texas, including Houston, Dallas, Austin, San Antonio, and smaller communities where specialized neurodivergent therapy can be harder to find.
Because sessions are online, you can attend therapy from anywhere in Texas.
You don’t need a formal diagnosis to start. If something here feels familiar, that’s enough.