In the News: What to Know About Being a Licensed Mental Health Practitioner
I talk about what I wish I knew before becoming a therapist in this article from TheBestSchools.Org. Click here .
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In the News: San Angelo hosts 4th annual 'Community Rally for Mental Health'
Check out this story from Fox West Texas about a rally at which I spoke about trauma and mental health. Click here .
Warped Thinking: Mental Filter
Welcome to the fifth and final post in our Warped Thinking series. In this series we have looked at ways we think that may lead us to less desirable outcomes as well as techniques to help us combat them. Today’s blog post focuses on a...
Warped Thinking: Big Deal or No Big Deal
Welcome to the fifth post in our Warped Thinking blog series. In this series we have been examining cognitive distortions which are ways that we think that may lead us to less desirable outcomes. The first step in combating these thoughts is knowing that we...