Welcome to the fifth post in our Warped Thinking blog series. In this series we have been examining cognitive distortions which are ways that we think that may lead us to less desirable outcomes. The first step in combating these thoughts is knowing that we...
This is our third post in our Warped Thinking series. Warped thinking, or cognitive distortions, are ways that we think that may lead us to less desirable outcomes. Anytime we approach a new situation, we are prone to view it through one of many warped...
In the previous two posts we discussed the idea of cognitive distortions or warped thinking. Anytime we approach a new situation, we are prone to view it through one of many warped thinking styles. This sometimes leads to us getting less favorable outcomes. By learning...
In the previous post we discussed the idea of cognitive distortions or warped thinking. Anytime we approach a new situation, we are prone to view it through one of many warped thinking styles. This sometimes leads to us getting less favorable outcomes. By learning to...